Stop overreacting : effective strategies for calming your emotions /
Knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. You may see overreacting as an unchangeable part of your personality, but in reality this tendency, like any other, can be unlearned.
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| Format: | Book |
| Language: | English |
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Oakland, CA :
New Harbinger Publications,
[2010]
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