Digital minimalism : choosing a focused life in a noisy world /

"Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. Digital minimalists are all around us. They're the calm, happy people who can hold long con...

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Bibliographic Details

Main Author:	Newport, Cal (Author)
Format:	Book
Language:	English
Published:	[New York] : Portfolio/Penguin, [2019]
Series:	Business book summary.
Subjects:	Information technology > Social aspects. Internet addiction > Social aspects. Technological innovations > Social aspects. Technologie de l'information > Aspect social. Cyberdépendance > Aspect social. Innovations > Aspect social. BUSINESS & ECONOMICS > Personal Success. SELF-HELP > Personal Growth > Success. TECHNOLOGY & ENGINEERING > Social Aspects. Informationsüberlastung Lebensführung Neue Medien Stressblutung Internet addiction. Inventions. Nonfiction.